Check out this mostly traffic-free cycle map along the Thames Path in South East London. This bike ride from Tower Bridge to North Greenwich is our favourite family ride in South East London. It’s safe for children and you’ll pass plenty of attractions on the way, like Cutty Sark and Surrey Docks Farm.
Safety First! We have chosen cycle routes in London that are mostly safe, but some parts can be hard for children, so they may need to walk with their bikes. Watch your children carefully at all times when cycling in London!
Even if London has become a safer place to cycle in recent years with more and more cycle highways, it’s still hard to avoid busy roads and complex junctions. That’s why it’s great to have the Thames path where you are shielded from traffic most of the way. If you cycle east from Tower Bridge on the south bank of the river, you’ll have around 17 miles of traffic-free cycling on the Thames Path until you reach Erith in South East London on the border to Kent.
Quick Facts:
- Cycling distance: 13 km (one way)
- Cycleway: Route number C14 (see an example of a sign to follow above)
- National Cycle Network: Follow route number 4 going east from Tower Bridge and you’ll have approximately 17 miles of cycle path, the majority on traffic-free shared paths on the bank of the River Thames.
- Suggested duration: 2-3-hour with children incl. a few breaks like Surrey Docks Farm
- Terrain: Flat terrain all the way, with some pebbled streets and gravel paths
- Traffic-free? Mostly shared paths with pedestrians, separate from main roads. Some side streets with cars.
- Suitable for: The whole family. Consider shortening the trip with young children at the beginner level. You can also bring bikes on the Thames Clippers if you want to take the boat back from Greenland/Greenwich/North Greenwich piers.
- External Map (route nr. 1): National Cycle Network
- More rides: Safe Cycling Routes in London
Thames Path Cycle Map:
Thames Path Cycle Path Description: Tower Bridge – North Greenwich
Here’s a brief description of the Thames Path cycling route to North Greenwich from Central London:
1. Starting out from Tower Bridge
This is the most scenic part of the route, with great views of Tower Bridge with London’s skyline in the background. The first part is taking you along historical warehouses in the area of Shad Thames where ships used to load and unload their cargo in Victorian times. The area still feels very authentic with cobblestone streets and well-kept original buildings crisscrossed by overhead goods gantries. On some of the buildings, you can still see the signs of what they used to store, such as the Cardamon building.
2. Continuing towards Bermondsey and Rotherhithe
Moving on towards Bermondsey leaving busy London behind, you will get surprised how all of a sudden everything becomes a lot calmer. From here on until Greenwich, you’ll pass mostly residential areas but with several interesting attractions along the way.
After a short ride, you will pass the Brunel Museum and the Mayflower Pub. The Brunel Museum is more of a small exhibition, but the underground hall is really impressive. This is where the Thames Tunnel opened in 1843 and is the birthplace of the world’s first underground metro system. The Mayflower pub, named after the famous ship arriving in New England is popular and atmospheric. It’s usually really hard to get a table.
3. Taking a break at Surrey Docks Farm
The next best opportunity for a pitstop along the Thames is the Salt Quays. This is one of the few places to have a meal with a view of the Thames on this stretch. Here you have a lot more space than the Mayflower, and much better chances to find a table. For the best food, we would probably wait until you get to Surrey Docks farm where you’ll also find The Ship and Whale. Surrey Docks Farm is a really nice community farm recently upgraded and is definitely worth a stop with young kids in tow.
4. Biking through Deptford towards Greenwich
With panoramic views of Canary Wharf on the other side of the Thames, you’ll be able to cycle on the riverside all the way until you reach Pepys Park just after passing the high-rise building Aragon Tower. From this point, you’ll take several quiet side streets through Deptford until you reach the outskirts of Greenwich. The reason why you can’t travel along the river is the derelict area called the Convoy’s Wharf, which is gated off while being developed into a huge new residential area.
5. Arriving in Greenwich
Greenwich is a jewel on the Thames Path, with so many historical museums and buildings to enjoy. Some of our favourites include:
Families with children will enjoy the interactive galleries at Cutty Sark and National Maritime Museum and you’ll find delicious street food options at Greenwich Market. Greenwich Park is not far away to enjoy a picnic.
6. Reaching your destination: O2 Arena in North Greenwich
Cycling through the Old Naval Academy, you’ll pass through a few quiet side streets again until back to the Thames path with several new developments along the riverside. Beyond this, the path then enters an industrial area of old-school industry and derelict sites. Arriving in North Greenwich you’ll be able to cycle riverside all the way around the O2 Arena towards the pier where you can hop on a Thames Clipper and get back to Central London with your bike.
Discover more kid-friendly walking trails and cycle routes in London.
FAQ Thames Path Cycling Route
Is cycling on the bank of the River Thames allowed?
The Thames Path is considered primarily a footpath although certain sections are open to other means of access including horse-riding and cycling. Along the length of the Thames, signposts indicate the types of access allowed. Priority and right of way are always given to people on foot, but certain sections, especially in lower sections of the Thames near Central London are open to Cyclists, whilst in some country sections, horse riding is permitted where space and conditions allow.
In certain places, the lay of the land either helps or impedes the cyclist. Stiles, gates and other man-made or natural obstacles can get in the way meaning continuous mounting and dismounting. Added to this that in the upper and middle sections, much of the Path outside of towns and villages is not paved or gravelled making for tough going sometimes, especially after heavy rain or flooding.
Are there cycle lanes on the Thames Path?
There are some shared footpaths where cycling is allowed, but very few segregated cycle lanes on the Thames Path itself. However, you’ll often find cycle lanes in streets running in parallel to the Thames Path like on Jamaica Road in Bermondsey.
Is the Thames Path cycle route marked with signs?
Yes, the Thames Path is signposted with the National Cycle Network route number (red sign) and the London Cycleway route number (green sign).
Why is the cycle route signage in London such a mess?
Several cycle path development projects under different London majors have resulted in paths having different standards. This is why you find different names like Cycle Superhighways, Quietways and Cycleways in addition to the National Cycle Network.
Which part of the Thames Path is best for cycling?
If you want to cycle on the bank of the River Thames, going east from Tower Bridge following National Cycle Network nr. 4 towards Erith in South East London is a good option. Most of the 17 miles long cycle route is traffic-free on shared footpaths.
Can you walk along the Thames foreshore in London?
At low tide, you can walk on the Thames foreshore, but make sure to plan enough time to get back up again as the tide rises quickly.
What are the best things about taking the Thames Path through London?
As a London family frequently using the Thames Path, we really appreciate the fact that it’s mostly traffic-free, the air is cleaner and as a bonus, you get a fantastic panorama of the city.